drinking water - Boot Camp Workouts @ HQ & Brewery Boot Camp

What would happen if you didn’t drink water?

We all know that we need to drink water, but [...]

By strengthtrain4life@gmail.com|2016-04-29T21:41:50-06:00May 16th, 2016|Nutrition information|Comments Off

Weekend workout #2….

Weekend workout #2 - near Englewood High School at 9:00am [...]

By strengthtrain4life@gmail.com|2015-04-10T04:35:54-06:00April 10th, 2015|Exercise of the Day, Lose Your Fatitude, Workouts|Comments Off