The emphasis is on fitness, fun, family and friends, not weight loss. But a funny thing tends to happen on the way to fitness—excess weight gained during pregnancy tends to come off naturally. No crash diets, no fads, no pills; just a sustainable approach to getting and staying in shape that will benefit you and your whole family throughout your life.

During our 9am classes we offer a special Kids Room hour where we watch your little one, help them do a crafts, games and activities for only $5/kid.  If can’t make our 9am class, our kids room is open for all boot camp classes (not available for early morning/evening spin classes currently) for children to hang out in a space while you workout.  Our dedicated space is filled with toys and books, within view of the gym. Multiple children are welcome. Membership options are available with discounted rates.

You don’t just get fit together. You gripe together, share postpartum and child-rearing tips together, sweat together and high-five together. The energy is infectious, the hour flies by, and you feel energized and empowered. Fellow moms become friends and fitness becomes a habit.

For additional information please email lindsay@brewerybootcamp.com

Staying fit while you are pregnant has many benefits, and is even associated with shorter delivery duration. To find out more compelling benefits of pregnancy workouts follow the link below.

For additional information please email lindsay@brewerybootcamp.com