Going the Distance
June fitness challenge
What better way to keep yourself motivated during summer than to give yourself a goal?
For the month of June Strength Train 4 Life is challenging everyone with “Going the Distance”. Pick a distance goal YOU would like to accomplish in the next 30 days. You can walk, run, hike, bike, row or swim. As long as you’re moving it will count!
Lindsay’s goal is to run 100 miles in the month of June!!!!!
Paul’s goal is to “travel” at least 175 miles.  To be tracked using his steps recorded by his Fitbit!
I would love for everyone to share their goals below.. on
Twitter @StrengthT4Life
Instagram or
 Good luck!!