No weekend workout due to weather!

Sorry everyone! No workout today due to the weather. However, [...]

By strengthtrain4life@gmail.com|2015-04-27T01:13:10-06:00April 27th, 2015|Exercise, Exercise of the Day, Lose Your Fatitude, Upcoming Challenges, Workouts|Comments Off on No weekend workout due to weather!

Read More

12 Day Count Down for the Colorado Sprint Spartan Race

Tuesday - 12 Days till race..... Warm-Up: 10 minute run [...]

By strengthtrain4life@gmail.com|2015-04-22T07:19:30-06:00April 22nd, 2015|Exercise of the Day, Upcoming Challenges, Workouts|Comments Off on 12 Day Count Down for the Colorado Sprint Spartan Race

Read More

Weekend workout #2….

Weekend workout #2 - near Englewood High School at 9:00am [...]

By strengthtrain4life@gmail.com|2015-04-10T04:35:54-06:00April 10th, 2015|Exercise of the Day, Lose Your Fatitude, Workouts|Comments Off on Weekend workout #2….

Read More

On the Go Workout #1

One of the hardest things trainers compete with outside of [...]

By strengthtrain4life@gmail.com|2015-02-13T05:00:46-07:00February 13th, 2015|Exercise, Workouts, Workouts|Comments Off on On the Go Workout #1

Read More