Bootcamp Classes
- Total body boot camp
- Beginner, Intermediate and Experts welcome
- New workouts everyday
- Lose weight, build muscle, gain endurance and stay fit
- Mommy Boot Camps
- Meet your new workout buddy today!
Spin Classes
- Dance party on a bike
- 45-minute classes
- Booty kickin’ workout
- No digital measurements
- Lose weight, gain muscle and reach your goals
- Spin classes are recipes for a more fit, more upbeat, and more energized you.
Personal Training
- Customized workouts
- Highest level of accountability
- One-on-one Personal Trainers
- Small Group Personal Training
- Our approach is totally tailored to your fitness goals, and you will be matched with a personal trainer according to their sport and area of expertise.
Step 1: Book your 7-Day Trial (only $10)
Try all of our boot camp and spin classes, experience the instructors, meet the community, and get the full CO Fitness HQ experience.
Step 2: Schedule your first class
Sign up online or with our app for your first class.
Step 3: Book your FREE No Sweat Session
Meet one-on-one with one of our elite trainers to go through your personalized fitness plan, outline your goals, and receive step by step support.
Step 4: CRUSH YOUR GOALS!
Receive personalized feedback at every workout. Our trainers make sure you’re pushing to the next level, burning everything and anything that stands in your way.
Have fun & feel ACCOUNTABLE
Our certified instructors provide fun and new workouts each day, while making sure to hold you accountable to your fitness goals.
Be part of a COMMUNITY
Enjoy working out with a community of fitness focused people who will know you, your GOALS and your family.
Reach Your Fitness GOALS
Our trainers take the guesswork out of success with a personalized plan focused on you. Lose those extra pound, uncover those sexy muscles or improve your overall health – we’re here to help!
Meet the Owners
Lindsay and Paul Chavez
Finding a fitness home can feel intimidating and impersonal in today’s world. At Colorado Fitness Headquarters, we provide community-based fitness programs where everyone can feel stronger, accepted, and supported. We do this to help you create a healthier and happier version of yourself.
Owners Lindsay and Paul Chavez have dedicated their lives to helping others get fit and enjoy life simultaneously. Headquarters grew from their original Brewery Boot Camp program, which started in 2015. Native to Colorado, Lindsay and Paul are active outdoors, love spending time with their two kids, and have over 15 years of Personal Training experience each.
M.A.T
- Muscle Activation Techniques (MAT), is a manual therapy that takes a deep, comprehensive look into muscles and how they are- or are not- contracting appropriately to move your body.
- Best for preparing for surgery, post surgery, chronic pain, injuries, and to prevent injuries.
Massage
- Recover from your workouts and life with a customized massage
- Choose from our Deep Tissue Massage, Swedish Massage, Trigger Point Massage and Pre-Natal Massage
- We offer 60-minute, 90-minute and 120-minute relaxing massages
- Join our monthly membership for discounted rates
Stretching & Mobility
- Certified Trainers can help you release tight muscles
- Reactive muscles that aren’t working
- Relieve muscle tightness
- Great for back pain, knee pain, tight or frozen shoulders, hamstring pain, etc.
Workout IN a brewery!
Why would you just workout in a gym when you can have the brewery too.
Join a community
Enjoy two of Colorado’s best things – Working Out and Craft beer with some of the best people.
“Earn” Discounted Beer
All participants receive discounts on beer post workout.
